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Sivananda Yoga Vedanta Centre

Sivananda Yoga Vedanta Centre

Full Description

The SIVANANDA YOGA VEDANTA CENTRE here in Annanagar, Chennai is part of the International Sivananda Yoga organization Established in 1957, with its headquarters

in Val Morin, Canada. Founded by swami Vishnu Devananda disciple of Swami Sivananda.(www.sivananda.org ).We are teaching authentic classical hatha yoga, as taught by our gurus Swami Sivananda and Swami Vishnudevananda. The Affiliated centre in Annanagar has been in operation since July 2006.

By closely observing the life styles and needs of people in the west Swami Vishnu devanand synthesised the ancient wisdom of yoga into five basic principles that could easily be incorporated into one’s own life style to provide the fou ndation for healthy living.It is around these five principles that the activities at the Sivananda Yoga Vedanta Centre are based,
The Five Points
1.Proper Exercise(Asanas)
2.Proper Breathing (Pranayama)
3.Proper Relaxation (Savasan)
4.Proper Diet (Vegetarian)
5.Positive Thinking and Meditation (Vedanta and Dhyana)

Sivananda Yoga Vedanta Centre
No.L-12,26th Street
Annanagar East
Chennai-600 102
Tel: +91 44 26630978
Mobile No:09840251382




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